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Our Methods

Frequently Asked Questions
Best Answer to all questions: You get a free week to try us out. Come in and find out first hand what we're all about!
What styles do you teach?
We teach true mixed martial arts which means you will learn all aspects every class but we're based in Dutch Kickboxing and Catch Wrestling.
What days and times can I come in?
All days we are open! If the doors are open you can come in and work out. We just ask you don't disturb the class that's in session.
Do you teach women? Old people? Kids?
Yes. We tailor the workout to your needs and abilities.
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