Contrast Therapy
Contrast therapy is the use of a hot sauna and
cold tub in succession.
Research supports the use of contrast therapy to lessen muscle fatigue and to decrease pain, swelling,
and lactic acid buildup following intense exercise.
It has also been shown to help improve blood
flow which gets oxygen to your cells
faster stimulating healing.
Our Contrast room is sanitized after every session to
promote a sanitary and relaxing environment.
You can book your sessions and check room
availability on the xplor triib app.
Single 40 minute session $40
Since we only have one contrast room use of the room for sauna, cold plunge or both is the same rate. Don't forget to save 10 min for showering.
5 x 40 min session package $125
This package gives you 5 sessions at a rate of $25 per session.
10 x 40 min sessions $200
Our best 40 min value is 10 sessions at $20 per piece.
Single 60 minute session $60
A 60 minute session tends to be more productive for full contrast therapy. Be sure you save 10 minutes for showering.
5 x 60 min sessions $175
This package gives you 5 sessions at a rate of $35 per session.
10 x 60 min sessions $300
Our best 60 min value is 10 sessions at $30 per session..